Posts tagged with adhd

If they are able to thrive using only a paper calendar, they probably also have a good innate sense of time...That ain't me....

Fold it up, put it in your pocket, and every once in a while during the day you can mark off things as you do them. Use a red pen, or get some little stickers, or maybe even an actual bingo stamp to mark things off as you do them. The prize for getting five-in-a-row? You’re that much healthier. WIN!...

Right now, most of us have a particular, very familiar gesture that happens in liminal spaces... a checkout, at a stoplight, the daycare pickup line…we reach for our phone. What if, every time you instinctively reached for a moment of phone distraction -- you reached for your codex instead?...

…between taking notes by typing, writing notes on a tablet, or making notes in a physical notebook, the most brain activity came from good old notebooks…...